HelpLite

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Like a 'crisis line' or 'help line', HelpLite can be regarded as a service providing 'supported-listening' (or 'active listening'). It’s intended to be as minimally ‘off-putting’ as possible. Clients can take comfort in knowing only this, if wished, is ahead.

Woman sitting beside, and softly lit by, an ornate outdoor street lamp at night whose upright she holds.

For when needed, the light shines

You can talk about anything in our HelpLite video call. This can be what you intended to talk about, and/or maybe what flows from this; or it can be pre-amble – however extended - to what you would like to talk about but are having difficulty doing so; the choice is freely yours.

You will ‘actively listened' to. Constructive and pertinent conversational injections will be made as necessary/wanted, and progression will be gently helped when beneficial/wanted. You aren't responsible for a long monologue.

With HelpLite:

You know what you’re going to get.

You needn’t have worries surrounding ‘entering' therapy or ‘being in’, therapy.

You’ll be speaking to somebody super-receptive and ‘easing’. Hypnotherapy Psychologist is a brilliant listener.

You gain an understanding of ‘therapy like’ sessions, and gain confidence from the act of having gone-ahead with them.

You’re in a good position to have apprehension of further help allayed.

You can proceed with further help if you choose. (You won't be pressured in the slightest to do this. And Hypnotherapy Psychologist anyway wouldn't provide further, more formal, help with issues not broadly to do with a client's confidence.)

The sessions are therapeutic – even without use of ‘formal’ strategies. This is why support lines are inundated. Actively listening to clients is anyway central to ‘full’ counselling; arguably, there’s little difference.

You get to sample Hypnotherapy Psychologist. We’ve achieved something even if after one session you decide you will have more of one form or other of ‘talking therapy’, but that it will be with another provider.

You don't have to choose HelpLite in advance. You are welcome to come and discover - in the Initial Consultation call - what help you want or are currently comfortable with.

If you feel you need to see Hypnotherapy Psychologist urgently, please see FAQ here on how to do so.